How to Create A Vision Board

How to Create A Vision Board

As we start to look ahead to the new year, it’s time to think about what we’d like to achieve and the goals we’d like to set. One way of having a bit of fun with this while helping us focus in on our goals is to create a vision board.   What is...
5 Tips for Finding Peace in the Busy Holiday Season

5 Tips for Finding Peace in the Busy Holiday Season

Moments of peace and calm can seem elusive in December. The holidays are speeding towards us, we are closing out our year and trying to ‘catch up’ on missed goals, and many of us are starting to think about our goals and visions for the following year.    Often,...
Stress-Free Thanksgiving Planning

Stress-Free Thanksgiving Planning

Thanksgiving is a week away, and somehow it managed to sneak up on me.  As my household attempts to slow down our busy lives for a sustainable and joyful holiday season, it can be overwhelming to think of all the things that ‘need’ to be done in the next 6 weeks....